Learn with us

Everyone learns differently. We offer various teaching methods to accommodate all learners.

Soulful Foundations Course

In this foundations course, you will be guided through an experiential healing process that helps to deepen your relationship with your self, softens challenging mind chatter and overthinking, and cultivates a greater sense of inner peace

$399.00
One time

Premium Soulful Membership

Monthly access to our growing library of premium content including journal prompts, sound library, Soul Note from Dr. Christina & Mary, Guided Soul Practice and one free live meeting a month.

$19.99
Every month
$199.99
Every year

Accessible for All Learners

  • Simplified and explicit instruction of content through a teaching video by Dr. Christina and Mary

  • Variety of activities to deepen your learning, such as art based, journaling, somatic, and experiential practices

  • Accessible and accommodative videos (e.g with captions) and content

  • Listen to us through our audio option

  • Comprehensive pdfs with and without visuals

  • Checklists to keep track of your learning

  • Google Forms to ask questions during live group sessions with us

“Our inner healing and social-emotional well-being can impact the way our children and students perceive themselves and build emotional resilience to cope with everyday challenges.”

- Dr. Christina and Mary

note to Soul Inc.